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Authentic Happiness false
By:Martin Seligman
Published on 2011-01-11 by Hachette UK

In this important, entertaining book, one of the world's most celebrated psychologists, Martin Seligman, asserts that happiness can be learned and cultivated, and that everyone has the power to inject real joy into their lives. In Authentic Happiness, he describes the 24 strengths and virtues unique to the human psyche. Each of us, it seems, has at least five of these attributes, and can build on them to identify and develop to our maximum potential. By incorporating these strengths - which include kindness, originality, humour, optimism, curiosity, enthusiasm and generosity -- into our everyday lives, he tells us, we can reach new levels of optimism, happiness and productivity. Authentic Happiness provides a variety of tests and unique assessment tools to enable readers to discover and deploy those strengths at work, in love and in raising children. By accessing the very best in ourselves, we can improve the world around us and achieve new and lasting levels of authentic contentment and joy.

This Book was ranked at 23 by Google Books for keyword Depression.

Book ID of Authentic Happiness's Books is z1kzDAAAQBAJ, Book which was written byMartin Seligmanhave ETAG "iWi0yV8SJr8"

Book which was published by Hachette UK since 2011-01-11 have ISBNs, ISBN 13 Code is 9781857884135 and ISBN 10 Code is 1857884132

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Book which have "338 Pages" is Printed at BOOK under CategorySelf-Help

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